It's after 2 am and I'm still awake. Working the night shift totally messes up your internal clock. I have prescription sleeping pills but since I'm still awake you can see they don't work very well. I'm thinking of trying Melatonin. I hear it is helpful. Any suggestions would be greatly appreciated.
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Showing posts with label Insomnia. Show all posts
Showing posts with label Insomnia. Show all posts
Wednesday, March 19, 2008
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